宝宝们,下个星期六,就到清明假期啦。说到清明这个传统的节日,怎么能少的了这味美食——青团。都说只有吃过青团,才算真的进了春天。要我说,只有用艾草做的青团,才有春天的香气,所以接下来,就是炫技的时候了~噔噔!青团来啦!
青团其实是江南地区清明时节的传统特色小吃,一般是用艾草汁、糯米粉混合而成~做好的青团皮呢,有着清淡悠长的青草香,吃起来软糯中带着嚼劲,还微微带一点甜,馅料的话多以豆沙、蛋黄肉松为主,喜欢糯米的人,遇上青团就只能投降啦!
虽然在家制作青团并不难,但仍然有宝宝反映,说自己在家做的青团口感不好,吃起来甚至有一股苦涩的味道。其实,只要在艾草焯水的过程中,加入适量的小苏打,并用大火熬制3分钟,就可以将苦涩味去除啦。
馅料方面,除了传统的豆沙馅以外,我还做了近几年大受欢迎的咸蛋黄肉松馅。不同于市面上硬邦邦的蛋黄肉松,我将咸蛋黄碾碎之后,再和肉松海苔混合一起,接着再把它分成一个一个的小球,包裹起来。这样做出来的肉松蛋黄,油润松软,配上有翠绿的糯米皮,这层次分明的口感,简直让人欲罢不能。
今天的2款青团都属于冷食青团,宝宝们想吃的时候,不用再次蒸制,直接食用就好,做好的青团用保鲜膜包着,室温存放,2天内食用完即可。青团虽然好吃,但因为是糯米制品,吃太多会不易消化,宝宝们千万不要贪吃哟。
青团↓视频版教程↓↓图文版教程↓
参考量:7个青团皮:新鲜艾草150g水磨糯米粉130g小苏打2g细砂糖20g澄粉20g猪油10g食用水适量细砂糖(蛋白用)40g柠檬汁几滴咸蛋黄肉松馅:熟咸蛋黄70g肉松海苔40g香甜味沙拉酱15g红豆馅:红豆馅料100g
青团皮制作:①将艾草洗净后,摘去根部
② 锅中烧开水,放入2克小苏打和150克新鲜艾草煮3分钟
③ 捞出煮好的艾草,泡冷水
④将煮好的艾草放入破壁机打碎
⑤ 将打好的艾草倒入用过滤袋中滤出120克艾草汁
⑥ 然后将艾草汁放锅里加热至冒小泡备用
⑦ 将20克澄粉、20克细砂糖倒入130克水磨糯米粉中
⑧ 继续倒入步骤6的中艾草汁,并搅拌至无干粉的状态
⑨ 接着加入10克猪油,继续搅拌成光滑的面团备用
蛋黄肉松馅制作:① 将70克咸蛋黄放入烤盘中,然后放入预热好的烤箱,180度烤15分钟备用
②将咸蛋黄压散备用
③将15克香甜味沙拉酱倒入40克肉松海苔中搅拌均匀,然后将肉松海苔倒入步骤12的咸蛋黄碎中抓匀
④将蛋黄肉松馅分成每份25克的小块,并搓圆备用
红豆馅制作:将红豆馅分成每份25克的小块,并搓圆备用
组合:①将面团分成每份40克的小面团(按40克/个分,可以做7个青团,按35克/个分,可以做8个青团)
②取一个面团,轻轻压扁,包入咸蛋黄肉松馅,然后将面团轻轻地捏紧收口
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③ 另取一个面团,轻轻压扁,包入红豆沙馅,然后将面团轻轻地捏紧收口
④将做好的青团放入垫了油纸的蒸笼中,然后将油纸戳几个小孔透气
⑤ 水沸腾后,上锅盖上盖子,蒸制10分钟
⑥ 青团出锅后,刷上一层植物油即可
美味的青团就做就好啦!
揭开蒸笼那一刻,清淡悠长的艾草香马上扑面而来,满是芳香的味道。小小的团子,翠绿的外衣,看着就想大咬一口。
拿起一个蛋黄肉松馅的,青团皮粘糯又弹韧,一点也尝不出苦涩之味。沙沙的咸蛋黄,夹杂着香酥的肉松,咸鲜的内馅配上微甜的青团皮,实在是令人拍案叫绝。
再尝一口豆沙馅的,细腻的豆沙醇香满溢,香甜润口,不齁不腻,沁人心脾,各种滋味和口感,在口中美妙地融合成了一整个春天~
今年清明因为疫情原因可能没办法去扫墓了。不过~青团还是要照常安排上的,这个时节的艾草最为鲜嫩,宝宝们如果有时间,不妨也做上一次,不然错过了,就只能等待下一年啦。小贴士:如果不喜欢艾草,也可以用青苗汁来代替,做出来的青团也是绿油油的。如果有其他疑问请在下方留言给我们看到后一定尽力回复大家♪(^∇^*)
春日甜品,抹茶红豆不踩雷
懒人版芋泥紫薯蛋糕
无油烤鲜奶,5步就get!
入门无难度拉丝面包,一学就会
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不想错过i烘焙推送?想随时随地查看精彩配方?只要给i烘焙加上星标就不会错过啦!
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还不会加小星星?戳戳小视频立刻搞定~ 预览时标签不可点
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