每天2杯咖啡,效果相当惊人
《生命新知》杂志采编总编肖飞博士发表新观点:每天喝2杯咖啡,不仅可以提神,还可以延长半个小时的寿命。这个证据是哪儿来的呢?
41000医生和86000护士调查结果表明,每天2-3杯咖啡的人群,可以降低患心血管疾病、癌症的发生风险。
原因是咖啡中的“咖啡酸”起到了作用
通过咖啡酸,降低炎症因子水平,减少微炎症,来实现的。
具体请看视频☟☟☟生命新知SO,有些拙劣的谬论也可以停了。
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